Herbs To Promote Health And Wellness

Herbs have been used to promote health and wellness for several thousand years. Herbology is the study of combining medicinal herbs. Medicinal herbs are used to prevent and treat diseases and ailments or to promote health and wellness. Medicinal prescriptions are based on specific combinations of herbs meant for an individual.

As much as 80% of the world’s population uses herbs in one way or another. In fact, the use of herbs for treatment and illness is more common in developing countries versus developed countries. In China, traditional Chinese medicine has been used as a primary form of medicine for over 2,500 years. In fact, the Chinese consider the balance and interaction of herbal ingredients as more important that the effects produced by the individual herbs. In India, herbs are used as part of Ayuvedic medicine for more than 5,000 years.

In the U.S. about 25% of prescription drugs sold in the United States are plant based. Examples of these medicines include aspirin from willow bark (Salix species) and digitalis from foxglove (Digitalis purpurea). In a recent survey conducted, herbs or use of natural products other than vitamins and minerals were the most commonly used complementary alternative medicine.

Usually, the green leafy part of a herb is used for culinary purposes while the shrub or other woody plant is used for its medicinal properties. Herbs may be used fresh, dried, powdered or crushed. They may be used in extracts, teas, tinctures or as poultices or compresses.

Here are some examples of popular herbal medicine used for health and wellness:
-Ginseng to increase stamina and as a mild sedative,
-St-John’s wort for mild depression.
-Echinacea aid the immune system and alleviate colds.
-Black Cohash for relieving menopausal symptoms.
-Ginkgo biloba to improve short-term memory.
-Peppermint tea for relieving irritable bowel syndrome and nausea.

However, please note that all herbs are not necessarily safe”, though many people equate them to be so. In fact, over the years, many plants have developed chemical defence properties against predators. These properties can have adverse effects on humans. Examples of such herbs include poison hemlock and nightshade, both of which can be deadly. Other problems associated with the use of herbal medicine are the lack of control over dosage and purity.

In addition, herbs are subject to misuse due to manufacturers taking advantage of loopholes by FDA regulation. The Dietary Supplement Health and Education Act, had in 1994 passed that herbs be reclassified as dietary supplements rather than food additives. This meant that herbal preparations are not as highly regulated and while manufacturers are not allowed to make claims that their products “diagnose, treat, cure or prevent any disease,” they are likewise not required to disclose potential allergens or drug interactions.

Misuse and overuse of herbs can cause problems ranging from diarrhea to serious medical complications. Herbal supplements have a reputation for causing few side effects, but even in average doses, herbs such as ginkgo and St. John’s Wort can interfere with blood thinners and MAO inhibitors.

Nevertheless, there are countless herbs that are safe and that have effectively promoted health and wellness. They provide a natural alternative to the treatment and prevent of disease and illness, without one having to resort to drugs or even surgery.

Those wishing to use herbal remedies should first consult with a professional practitioner. Some herbal remedies can have potent results when used in combination with various prescription and OTC drugs. As a result, it is best that the practitioner also have good knowledge of pharmaceuticals for a proper recommendation of which herbs are safe for combination.

Your Home, A Safe Haven Now Just A Call Away!

Have you lost your house keys and cannot sleep soundly at night? Have you experienced a late night lockout? Have you been locked out of your home and need help to get back inside? Do you need to change the locks of your house immediately? 24 Seven Locksmiths are the perfect choice of a residential locksmith in Sydney. 

With a 24 hour and 7 day service, they are licensed and fully insured. Their team of residential locksmiths in Sydney has the experience, knowledge and capabilities to assist you in securing your home. They understand what it takes to be a trusted residential locksmith in Sydney and ensures that all home security concerns are addressed.

For a complete piece of mind, there is absolutely nothing more important than a safe household. 24 Seven offers  a complete residential locksmith service throughout Sydney. With their fully equipped vans, the company’s residential locksmith in Sydney is dedicated to providing you with help as soon you need it.

They are the most reputable residential locksmith in Sydney and have provided quality services to numerous clients.

As a member of the Locksmith Guild of Australia, their reputation as the preferred residential locksmith in Sydney is renowned. You can rely on them to repair and install all kinds of locks that are insurance approved and to the highest of standards. They are dedicated to serving you in a manner that fulfils all your requirements and promise only outstanding quality of work. Their team of residential locksmiths in Sydney are fully equipped to provide you with cutting-edge home lock applications.

With a proven reputation for excellence in customer service, 24 Seven Locksmiths are the best residential locksmith in Sydney. They know that your home is your haven, a place, where you feel the safest. These residential locksmiths in Sydney strive towards providing you with an optimal safety solution, at a price that’s tailor made for your budget.

With the best trained residential locksmiths in Sydney, 24 Seven is the company that assures you of the service you deserve. They are proud of the work they perform and help you in making sure that you and your loved ones are safe.

With the biggest residential locksmith in Sydney, you can be sure of professionalism and expertise. 

Use Natural Health Products To Help You During Pregnancy

When you are pregnant, you are constantly worried about your growing baby’s health and your own health. Investing in natural health medicine can help you reach those goals that are vital to your health and the health of your child.

With all of the products on the market now that are causing unwanted side effects in adults there is no question that anyone who is pregnant would want to stay away from them. Fortunately there is a healthy alternative available for the expectant mother in natural health medicines and natural health supplements.

Doctors often advise pregnant women to be highly selective of the type of medications that they take. This is the reason why so many women opt for natural health medicine when they have any kind of illness during pregnancy–and also why you should consider using natural health medicine if you are pregnant.

Natural health medicine will help you and your baby to achieve a more consistent state of natural health without experiencing those nasty side effects most chemical medications can cause.

It is important to remember that if you have an illness, you should always consult your doctor before you undertake the task of purchasing any medicine, including a natural health medicine.

You can tell them you are interested in using natural health medicine to help you deal with the discomfort that your pregnancy is causing.

That is the best way to ensure that you will not put your baby at risk by perhaps taking medicine which even though the ingredients are natural could have some effect on your growing baby in some way or the other.

Remember that every pregnancy is unique and therefore has unique needs, which you should be aware of. There is no greater feeling than knowing that you are doing the best to ensure your baby’s health.

And normally most natural health medicines will be able to provide for both you and your baby’s needs. They help your growing baby’s immune system as well as your immune system that is working hard to help your baby grow.

If you are pregant or are thinking of becoming pregnant be sure to discuss the natural health alternatives for treating any illness you may have during pregnancy with you doctor.